Swim 1.5K

Description

Swimming is one of the best ways to get in good shape quickly. Young or old, fit or not, it can take as little as 5 weeks to swim 1500m without stopping. It requires swimming three times per week and the willingness to be somewhat uncomfortable while stretching your aerobic capability. This app contains this training program and will keep track of your successes, and provides hints to help you on your way. Features: • 5 weeks of sessions – each one different • Tips to help you through the sessions • Support for 25 meter, 50 meter and 25 yard pools • Ability to change sessions • Option to email the session so that you can print it out • Facebook and Twitter links The trial version will allow you to access the sessions in the first week and contains ads. The ads are removed in the full version.