Information
English (United States)
Description
This app has a variety of stretching exercise videos. Whether you are a runner, a computer geek, or just stressed out, this app has something for you. Stretches are grouped in routines: Computer Break, Just woke up, Flexibility, Stress Release, Runners' Cooldown, Back Reliever, and Ankles & Feet Love.
You can also build your own customized routines to only do the exercises you want to do!
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Reviews
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Fantastic by Kevin
These stretches are very helpful for reducing my stress and relaxing. I suffer from panic attacks, and find these very helpful to regaining control of my thoughts and breathing. The convenience of this app is high and it is easy to follow. Kudos to the developer(s) and Maria for this fantastic application.
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Very Helpful by Joseph
Have to do it for it to work
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stretching exercises by Normand
could not be installed