Information
English (United States)
Description
It's very hard to quit smoking, this app will help you kick the habit.
This app is designed to help you resist cravings and offer encouragement by keeping a track of the health benefits you've unlocked and letting you set savings goals. There's even an in app craving timer that helps take your mind off the craving by giving you an end goal to focus on instead.
Main features
* Record the amount of time that you've been smoke free * Record how much money you've saved * Record the number of cigarettes avoided * Record the number of cravings resisted * Record the amount of radiation avoided * Push notifications! Get notified every time you unlock a new milestone! * Live Tiles surface key metrics, updated every 30mins. * See what health benefits you should experience * View a timeline of expected health benefits * Set savings goals * Share your progress with your friends
Please remember that this is only a tool to help you quit smoking by keeping you motivated and does not replace medical advice.
People also like
Reviews
-
by Rebeccah
Good app, wish there was a way to keep the timers and milestones more in-your-face though... Like including them on the lock screen, or on the live tile.
-
by Hazem
Made it 1 year thanks to this app. Never thought I'd be able to do this Thanks
-
by Jessi
I couldn't be happier. Once I DECIDED to quit then this approach completely backed me up. I love looking at what I've healed and what I have left to heal. I still live in a house of three other smokers, but knowing I can always push my craving timer really helps to stay on track. The app runs smoothly on my phone
-
by Brian
Even though I just started this a couple hours ago the idea is brilliant. I like the timer and I think of it more as a FUN challenge.
-
by amber
It's fine for telling you how much money you're saving.
-
by User
Great motivational milestones and the timer is great too, but what would make it even better, if you could share your progress on FB, if you wanted.