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FN8

Publisher: Stonetip Inc.

( 139 Reviews )

License: Free

Available on

Mobile device

Screenshots

Information

License:Free

Category:Health & fitness

User-rating:4.6 ( 139 Reviews )

Publisher:Stonetip Inc.

Language supported:

English (United States) Español (España Alfabetización Internacional) Français (France)

Minimum

OS:Windows 10 Mobile, Windows Phone 8.1, Windows Phone 8

Architecture:ARM

Recommended

OS:Windows 10 Mobile, Windows Phone 8.1, Windows Phone 8

Architecture:ARM

Description

FN8 (Fit in 8) is an 8-minute exercise routine designed to increase and prolong an elevated metabolic rate. It's great for enhancing or augmenting other forms of exercise, especially when you're short on time or need a break at work. Little room is required, but you'll need a set of two handweights (8-15 lb/4-8 kg). You might be surprised how little weight it takes! Complete instructions are provided within the app. The FN8 workout consists of an 80-second warm-up plus seven exercises totaling eight minutes, two of which (the Squat Jack and the Row Jump) are repeated.

Download FN8

( 139 Reviews )

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Reviews

9/3/2014

by jomon p
Useful& effective
10/16/2014

by Parth
it's awesome but I wish that instead of going into the settings to check how to do the exercises you should be able to see an animation
6/25/2014

by David
Nice set of exercises that will hit your core in a short period of time. You can easily pace to your ability and fitness level.