Information
English (United States)
Description
Your own personal trainer wherever you are!
Daily Workouts provides great 5 to 10 minute daily workout routines for men and women that step you through some of the best exercises you can do in the comfort of your own home.
These proven exercises, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!
>>> TheStreet named Daily Workouts one of the best fitness apps!!!
•Ab, arm, butt, cardio and leg workouts •Pilates, stretch, ball and kettlebell workouts •5 to 10 minute targeted workouts •Video showing how to do each exercise •170+ free exercises •Custom routines •Random routines
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Reviews
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Definitely a Great Starter! by Yolanda
Even without the purchased content, (which I'm not sure what is in it), the content already unlocked I have been doing for a week... straight. My muscles have already tightened, and I have that first thing in the morning pain in my muscles everyday before I workout to loosen them up again. Mostly I've been working on arms, legs, butt and core, and the exercises provided in the app have little to no equipment really needed, which is great for me. Also I would recommend the Yoga app as well. :) If you are a women looking for just that little something to stay a little bit healthier and keep your edurance this would be the app, and those who are just starting working out, before you hit the gym check out this app. Once everything gets to feeling like its too easy... then I'd say get a gym membership.. but until then.. who feels like paying 40-100$ a month? Anyway, that's about the end of my rant. :P Stay fit, stay sexy ladies! ~Christiana Hohenrainer
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Lovely! by Hannah
I was looking for a good exercise app that would really engage me! This one certainly did! There was one intro routine to each workout group, and you can work out ranging from 5 min to 10 min on each group. You have to pay to get the rest of the routines, but I don't mind that. It's no different than a gym membership. I also love how it tells me how many calories I burned for each day, and the whole week. All in all, well done!
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Thankful by Eulanda
I suffer from Systemic Lupus, and I have a lot of medical problems along with being obese. I installed this app on my pc, and I really enjoyed being able to follow the instructor, and feel the muscles waking back up in my body--thank you so much for putting out an app that really takes a look at the potential of all different types of people are seeking help, and glad that ,you who produced this app, were thinking along this manner.
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a lot of sections that require payment by L
nice app but only the 1st of 7 routines is open and requires payment to open all of the rest of the routines.
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Best home workout in windows store by David
This is the Best workout app in windows store I recommend it to anyone
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Daily Workouts by Amber
Convenient, fun, easy enough for my seven year old to do it with me, and I already notice results in one week.
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great workouts by Debbie
Now that the bugs are fixed five stars! It really is like having your own personal trainer when ever you want. Wish you could combine customs for a complete workout all at once. Still the best work out app ever and I've tried a lot. Worth every penny and some!