Information
English (United States)
Description
This app has a variety of abdominal exercise videos for all levels. It is good for everyone who wants to strengthen their abs. Exercises are grouped in workout routines: 4 min beginner & advanced, 8 min beginner & advanced, crunch combo, plank combo, and 16 min Mix.
The app also allows you to build your own customized routines to only do the exercises you want to do!
People also like
Reviews
-
Great Ab Exercises by Angela
I love this app and the ability to customize the workouts. The only thing I would change is that perhaps in a future update make it so you repeat an exercise multiple times without having to click on it during the workout (when creating a custom workout give the option of adding an exercise say like 1-5 times). Other than that I love it.
-
great abs workouts! by Chris
makes me exercise every day
-
works well by Panagiotis
Nice app for abs workout!
-
Love it! by Maria
great app!