Available on
Mobile device
Information
License:Free
Category:Health & fitness
User-rating:3.5 ( 4 Reviews )
Publisher:GamesStudio
Language supported:
English (United States)
Minimum
OS:Windows 10 Mobile, Windows Phone 8.1, Windows Phone 8
Architecture:ARM
Recommended
OS:Windows 10 Mobile, Windows Phone 8.1, Windows Phone 8
Architecture:ARM
Description
* No workout equipment & just minutes a day * Fun achievements and rewards to keep you motivated * Based on the 7-minute workout featured in NY Times Magazine
YOUR CHALLENGE: 7 minutes for 7 months Using nothing more than a chair, a wall, and your own body weight, the 7-minute workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.
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Download 7 Minute Workout Fitness Challenge
( 4 Reviews )
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Reviews
-
11/5/2016by jason
This is a great app
Articles
About 7 Minute Workout Fitness Challenge
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