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7 Minute Workout

Publisher: Ace of Dotcom, LLC.

( 85 Reviews )

License: Free

Available on

Mobile device

Screenshots

Information

License:Free

Category:Health & fitness

User-rating:3.9 ( 85 Reviews )

Publisher:Ace of Dotcom, LLC.

Language supported:

English (United States) English (India) Español (España Alfabetización Internacional) Español (Argentina) Español (Bolivia) Español (Chile) Español (Colombia) Español (Costa Rica) Español (República Dominicana) Español (Ecuador) Español (Guatemala) Español (Honduras) Español (México) Español (Nicaragua) Español (Panamá) Español (Perú) Español (Puerto Rico) Español (Paraguay) Español (El Salvador) Español (Estados Unidos) Español (Uruguay) Español (Republica Bolivariana De Venezuela) Français (France) Français (Belgique) Français (Canada) Français (Suisse) Français (Luxembourg) Français (Principauté De Monaco) Svenska (Sverige) Nederlands (Nederland)

Minimum

OS:Windows 10, Windows 8.1, Windows 10 Mobile, Windows Phone 8.1, Windows Phone 8

Architecture:ARM, x86, x64

Recommended

OS:Windows 10, Windows 8.1, Windows 10 Mobile, Windows Phone 8.1, Windows Phone 8

Architecture:ARM, x86, x64

Description

This is a simple app based off of an article released in the American College of Sports Medicine Health & Fitness Journal. There are 12 exercises performed for 30 seconds with a 10 second break in between.

Download 7 Minute Workout

( 85 Reviews )

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Reviews

4/15/2016

7 minute workout by Unknown
I enjoy this workout emensly.Gets my blood pumping and I feel great afterward.Thanks for a great workout....
1/29/2015

Does its job by Satish
Does its job. I had an app on Windows phone and I lost my phone. So, I am using this app on my laptop. Few things that could be better - 1. Add a 10 second delay before it starts the first exercise so that I am ready to start the exercise after hitting play 2. Voice could be better 3. Increase the size of the image that shows up next exercise 4. Voice prompt about the next exercise before the time begins
3/12/2016

cool man by Unknown
helps
5/3/2015

Excellent by Andrew
The only thing this app is missing is a shuffle function or some way to give it variation. Other than that I love it.