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Mindfulness Meditation

Mindfulness Meditation

Publisher: NxtLeap
( 51 Reviews )
License: $1.99
Available on
PC

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Information

License:$1.99
Category:Lifestyle
User-rating:3.8 ( 51 Reviews )
Publisher:NxtLeap
Language supported:

English (United States)

Minimum
OS:Windows 10, Windows 8.1
Architecture:x86, x64
Recommended
OS:Windows 10, Windows 8.1
Architecture:x86, x64

Description

Mindfulness meditation allows us to respond creatively to the present moment, freeing us from reactions that start the cycle of rumination.


The benefits from meditating regularly are great: * Reduced stress * Less anxiety * Improved memory * Better creativity * Better memory * More compassion


This app contains guided meditations, simple meditation timer with end bell, as well as instructions on how to meditate.


Updates in version 2.0: * 4 new guided meditations Updates in version 1.1: * Removed rating-dialog

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Reviews

  • 5/4/2014
    Simple by Joanne

    I understand this app to basically consist of two things: a timer indicated by bell at start and finish, and a background image. I suppose it could help with accountability for practicing mindfulness consistently and challenging oneself to meditate longer intervals. The app was pretty simple for $.99. Some brief instruction is available once you rate the app. I wish the bell would ding once you hit "START," but instead it dings when you hit "TIMER" which is the step prior to beginning your meditation.

  • 5/4/2014
    Useless by greg

    A waste of money A timer and a bell do not waste your time

  • 4/27/2014
    It's a timer by Karri

    There is one drop down menu to select the time length. It counts down. At times end, there was one bell. There's a pretty background to focus on of some greenery, water, and pile of Zen rocks. There's instructions you can read.

  • 5/4/2014
    Not what I expected. by Linda

    The picture is nice, but the app is really no more than a timer.

  • 5/4/2014
    Hmm by Jeffrey

    Its just advice and a timer mot even music

  • 5/6/2014
    Great app by Phil

    Love it., I just started meditating and this app helps a lot

  • 5/7/2014
    Mindfulness Meditation by john

    As far as I can see. It's just a timer. Not really worth any money. Disappointed I had to pay for it.

  • 5/4/2014
    Very useful for beginners by Ellen

    The instructions included were very helpful, I'm glad downloaded this. I would like the option to change tones or something like that though.

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